Intentional relationships 2 – creating opportunities for new connections

The circumstance in which you start a new relationship with a friend, work colleague or lover is filled with a whole lot of chance. Even if you are a person that is intentionally creating opportunities to meet people with similar values/interests to form relationships with (like going to munches, board game meets, parent groups, church) … Continue reading Intentional relationships 2 – creating opportunities for new connections

Intentional relationships: An introduction

Relationships can be as much a matter of chance as intention. After all, your oldest friend is likely someone you met because your parents knew each other, you lived in the same street or went to the same primary school. Meeting someone and establishing a new connection depends on being in the right space, at … Continue reading Intentional relationships: An introduction

Things to consider when meeting your metamour

Meeting metamours can be wonderful, scary, heartwarming, anxiety producing and all kinds of other things. How you feel about it is likely affected by the kind of relationship that you are in, how secure you are feeling and what you have heard about the other person. Before you make plans to meet up, it is … Continue reading Things to consider when meeting your metamour

Self consent: Self care when you have to do something hard.

For most of us, a part of life is having to do difficult things that in an ideal world we would rather aviod.  The last post  acknowledged that sometimes it can be impossible to avoid things we don't want to do. This one offers an exercise for working out how to look after yourself when … Continue reading Self consent: Self care when you have to do something hard.

Self consent: when we have to do things we don’t want to

Treating ourselves consensually isn’t always about avoiding the things our bodies say a loud ‘no’ to. Afterall, sometimes we just have to do things we don’t want to, and sometimes the alternative is more unappealing.  We can find things difficult and unpleasant and still give our informed consent to them. Nevertheless, working out that you’re … Continue reading Self consent: when we have to do things we don’t want to

Self consent day 7: Making time

If you have spent time working through this week’s posts, then you will have the experience of writing, imagining and doing things while tuning into your body’s response. Today’s task is about working out how to fit that awareness into your wider life. This means making sure that a self consent practice works for you. … Continue reading Self consent day 7: Making time