Seeing self consent as a set of skills that you can develop allows for the possibility that you can change your own self knowledge and response. Here are some skills to start with
Learning self consent by building skills Read More »
If aliens arrived tomorrow, what’s the first thing you’d ask them? View all responses In a world so impacted by humans, it is hard to imagine what an alien species encountering us might think. From climate change to perpetual war to the yearly extinction of multiple species, we have caused a lot of devastation. So,
What’s the most underrated life skill? View all responses I spent much of my 20’s trying desperately to be a person without emotions. It made me great at capitalism to be honest. I managed to buy my own home (without help from my parents), get funding and finish my PhD, work 3 or 4 jobs
Learning to tune into your emotions Read More »
Welcome back, fellow humans struggling to adult. If you’re caught up on our kitchen saga, you know all about Food Paralysis—the moment your brain short-circuits in front of a full fridge because the mental labor of cooking is too much. We solved that with the Sustenance Snack and the 3-Tiered Food Decision Template. We learned
Hello, kitchen comrades. If you’re reading this, you probably survived your last encounter with Food Paralysis—that soul-crushing moment when you open a perfectly stocked refrigerator and your brain screams, “ABSOLUTELY NOTHING IS EDIBLE!” In our last chat, we identified this beast. It’s not about food scarcity; it’s about cognitive scarcity. Your exhausted executive function can’t
Food Paralysis describes the overwhelming inability to choose a meal despite having ample ingredients due to exhausted executive function. This condition stems from decision fatigue and low blood sugar. The suggested solution, a Sustenance Snack, offers quick energy by being easy to consume, helping mitigate feelings of overwhelm and facilitating meal preparation.
The Tragedy of the Full Fridge: Why ‘Nothing to Eat’ is an executive function issue Read More »
