Do you have comedowns after socialsing? If so, you're not alone. This piece explores what social comedowns feel like and how we can destigmatise them.
Breakups are hard, and if you have a close friend that is experiencing one, chances are you want to help them through. This is a guide to supporting your friend without tanking your own mental health. Let's face it, those of us that get called on to help when difficult things happen in people's lives … Continue reading 5 ways to be a good breakup buddy