How to stop feeding new relationship energy

So, as you know NRE is exciting, but it can also burn down your life if you feed the flames too much. If you’re someone that is contemplating seeking new partners, then you’re in an excellent position to work out some guidelines for yourself that keep your action in line with your own values. I … Continue reading How to stop feeding new relationship energy

What are the signs NRE could be a problem?

New relationship energy is so intoxicating that it can take over your life. The person you just met can feel like the love of your life. “The One”. Someone you can’t live without. Parting from them can be intensely painful. A few of their words can brighten your day or week. You can have trouble … Continue reading What are the signs NRE could be a problem?

What is new relationship energy?

New relationships energy, also talked about as NRE, is the emotional experience at the beginning of a sexual and/or romantic relationship. While the term is most popular in poly communities, it is also a feature of the start of most monogamous relationships. It includes heightened emotional and sexual excitement, and sometimes obsessive thoughts and urges … Continue reading What is new relationship energy?

Intentional relationships 3: deepening more distant relationships

If you did the first exercise in this series, you probably noticed that there were some relationships that you wanted to be closer than they currently are. Perhaps you would like more time with the other person, maybe you want to do more things with them. Some people might be work colleagues that you would … Continue reading Intentional relationships 3: deepening more distant relationships

Intentional relationships 2 – creating opportunities for new connections

The circumstance in which you start a new relationship with a friend, work colleague or lover is filled with a whole lot of chance. Even if you are a person that is intentionally creating opportunities to meet people with similar values/interests to form relationships with (like going to munches, board game meets, parent groups, church) … Continue reading Intentional relationships 2 – creating opportunities for new connections

Intentional relationships: An introduction

Relationships can be as much a matter of chance as intention. After all, your oldest friend is likely someone you met because your parents knew each other, you lived in the same street or went to the same primary school. Meeting someone and establishing a new connection depends on being in the right space, at … Continue reading Intentional relationships: An introduction