5 ways to address depression, apathy and staying in bed

Picture of the outline of a person in a chair leaning forward with their head in one hand. The background has a lot of words in different sizes relating to mental ill health and isolation. These include 'Unimportant', 'Broken', 'Useless', 'Hopeless' and many more. The person looks like they are experiencing despair.

Anyone that has experienced a significant bout of depression is probably all too aware of just how difficult it can be to do seemingly simple things like getting out of bed, showered and dressed. Bed can feel like the one place that you’re in control of. It can give a sense of comfort. Frankly, the […]

5 ways to address depression, apathy and staying in bed Read More ยป