selfconsent

Self consent: an introduction

Acknowledging your suffering and moving towards treating yourself with compassion and kindness is a radical act. It is a powerful declaration: I am on my side, I am on my side.

Self consent, at its heart, is about treating your needs, desires and limits with respect. It is about being curious about yourself, and making choices that express your authentic self. It is central to learning to have a consensual relationship with others because it embeds consensual practice in your life and all your interactions. I

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