There’s a moment—quiet, profound, almost sacred—when you realize you’re no longer the only one in the room who thinks the way you do. For neuroqueer folks who have spent years feeling like they’re speaking a different language, this discovery of authentic community represents one of life’s most transformative experiences. The journey to finding your neuroqueer
Finding Your Neuroqueer Community: A Journey to Belonging Read More »
Shame, blame, and ‘should’s’ tend to creep in when we compare ourselves unfavourably with others. Learn how to transform these feelings and find the desire under them.
Why can’t I just be more normal? Changing self judgement for the better. Read More »
This post is written to cis folks, because most trans people (particularly those people who have changed their names) are already familiar with what is in it and, honestly, it�s pretty upsetting.� Many people I love are trans. Some of them have changed or are changing their names. This is a huge and emotional step
Seeing self consent as a set of skills that you can develop allows for the possibility that you can change your own self knowledge and response. Here are some skills to start with
Learning self consent by building skills Read More »
Have you ever found yourself drifting into unwanted patterns in friendships and romantic relationships because you just �go with the flow�? Found yourself at breaking point, having big reactions to things that weren�t a big deal in the past? Restoring to threats and ultimatums to get your way? Or just disappearing and accepting that you
Why DBT skills are better than work on self esteem for your interpersonal relationships. Read More »
