A sex menu is exactly what it sounds like: a menu of items that you enthusiastically enjoy at least some of the time. It is a way of increasing your sexual intimacy by communicating clearly about your desires in a way that goes beyond the basic yes/no/maybe list. Some people like to work together with […]
Beyond yes/no/maybe lists – the sex menu Read More »
In the last post, I talked about taking your emotional temperature, which is something I try to practice most days because it isn’t something that comes naturally to me. Nevertheless, I find it invaluable in helping me to notice and work with my emotions. As I have practised noticing my levels of emotional activation, I
How to respond effectively to emotional activation Read More »
If you’re anything like me, the first flush of new connection with someone is so exciting that you want to dive right in. Having said that, if you read the last article, you’ll know that I prefer to take things slowly. As a result, in some new relationships, I’ve needed to find ways to slow
5 ways to slow down the start of a relationship Read More »
